Turmeric spelt with vegetables

Ingredients:

• 200 g pearled spelt – Il Gentil Verde
• 1 scant teaspoon turmeric
• asparagus
• 1 medium courgette
• half a white onion
• water
• salt
• pepper
• thyme
• Opus blend – Emozioneolio extra virgin olive oil

Preparation:

1. Cook the spelt in plenty of lightly salted water.
2. Pour a drizzle of extra virgin olive oil into a pan and add the chopped onion.
3. After a few minutes, add the courgette and asparagus cut into small pieces.
4. Add the turmeric.
5. Add a splash of water and cook until everything softens.
6. Drain the spelt and add it to the vegetables and turmeric.
7. Finish with fresh thyme and Opus Blend – Emozioneolio extra virgin olive oil.

The pairings shown are those of the original recipe. For the oils currently available, see Our oils.