At the table · Archive 2022 · Risveglio

Spelt and vegetable soup

Recipe by Elisa Prioli · Food Immersions

Spelt and vegetable soup: recipe photograph from the Emozioneolio archive

Ingredients for 4 people:

  • 2 medium courgettes
  • 3 carrots
  • 200 g chard
  • 180 g pearled spelt
  • 1 celery stalk
  • half an onion
  • coarse salt
  • Risveglio – Emozioneolio extra virgin olive oil

Preparation:

  1. Cut all the vegetables into small pieces, place in a deep saucepan and cover with water.
  2. When the water begins to boil, add salt to taste.
  3. After about 10 minutes of cooking, add the spelt and cook everything for about another 20 minutes.
  4. Once cooked, serve with a drizzle of uncooked Risveglio single-variety Raggiola extra virgin olive oil.
  5. Enjoy!
Recipe and photographs from the Emozioneolio archive, in collaboration with Elisa Prioli — Food Immersions.

The pairings shown are those of the original recipe. For the oils currently available, see Our oils.